{"id":112,"date":"2024-03-15T17:10:14","date_gmt":"2024-03-15T17:10:14","guid":{"rendered":"https:\/\/leandramindfulness.nl\/?page_id=112"},"modified":"2026-04-01T17:23:15","modified_gmt":"2026-04-01T17:23:15","slug":"agenda","status":"publish","type":"page","link":"https:\/\/leandramindfulness.nl\/?page_id=112","title":{"rendered":"Agenda"},"content":{"rendered":"\n<div class=\"wp-block-cover alignwide is-light has-custom-content-position is-position-bottom-center\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-cover__image-background wp-image-114\" alt=\"\" src=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0314-scaled.jpg\" style=\"object-position:75% 63%\" data-object-fit=\"cover\" data-object-position=\"75% 63%\" srcset=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0314-scaled.jpg 2560w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0314-300x200.jpg 300w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0314-1024x683.jpg 1024w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0314-768x512.jpg 768w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0314-1536x1024.jpg 1536w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0314-2048x1365.jpg 2048w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0314-1200x800.jpg 1200w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0314-1980x1320.jpg 1980w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-larger-font-size\"><strong><strong>MINDFULNESS TRAINING (MBSR &#8211; IT)<\/strong><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/20230723_174514-1024x1024.jpg\" alt=\"\" class=\"wp-image-264\" style=\"width:368px;height:auto\" srcset=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/20230723_174514-1024x1024.jpg 1024w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/20230723_174514-300x300.jpg 300w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/20230723_174514-150x150.jpg 150w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/20230723_174514-768x768.jpg 768w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/20230723_174514-1536x1536.jpg 1536w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/20230723_174514-2048x2048.jpg 2048w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/20230723_174514-1200x1200.jpg 1200w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/20230723_174514-1980x1980.jpg 1980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-6d91266fd13d6a56cc09f58d90eb6267\" style=\"font-size:26px;font-style:normal;font-weight:700;text-decoration:none;text-transform:capitalize\">Maandagochtend sEPTEMBER 2026 <br>(Leersum)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lesdata: (onder voorbehoud)<br>September: 7, 14, 21, 28<br>Oktober: 5, 12, 19, 26<\/li>\n\n\n\n<li>Lestijd: 09:30 &#8211; 12:00<\/li>\n\n\n\n<li>Locatie: de Hooiberg, Leersum (onder voorbehoud)<\/li>\n\n\n\n<li>Kosten: 450 euro<\/li>\n\n\n\n<li>Groepsgrootte min 3, max 8 deelnemers<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-09b96a728181f2ad469f92c90180ce0e\" style=\"font-size:26px;font-style:normal;font-weight:700;text-decoration:none;text-transform:capitalize\">Dinsdagmiddag sEPTEMBER 2026 <br>(Leersum)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lesdata: (onder voorbehoud)<br>September: 8, 15, 22, 29<br>Oktober: 6, 13, 20, 27<\/li>\n\n\n\n<li>Lestijd: 14:00 &#8211; 16:15<\/li>\n\n\n\n<li>Locatie: de Hooiberg, Leersum (onder voorbehoud)<\/li>\n\n\n\n<li>Kosten: 450 euro<\/li>\n\n\n\n<li>Groepsgrootte min 3, max 8 deelnemers<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/P5074444-edited-1024x1024.jpg\" alt=\"\" class=\"wp-image-106\" style=\"width:338px;height:auto\" srcset=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/P5074444-edited-1024x1024.jpg 1024w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/P5074444-edited-300x300.jpg 300w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/P5074444-edited-150x150.jpg 150w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/P5074444-edited-768x768.jpg 768w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/P5074444-edited-1536x1536.jpg 1536w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/P5074444-edited-2048x2048.jpg 2048w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/P5074444-edited-1200x1200.jpg 1200w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/P5074444-edited-1980x1980.jpg 1980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_1614-edited-1024x1024.jpg\" alt=\"\" class=\"wp-image-121\" style=\"width:368px;height:auto\" srcset=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_1614-edited-1024x1024.jpg 1024w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_1614-edited-300x300.jpg 300w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_1614-edited-150x150.jpg 150w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_1614-edited-768x768.jpg 768w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_1614-edited-1536x1536.jpg 1536w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_1614-edited-2048x2048.jpg 2048w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_1614-edited-1200x1199.jpg 1200w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_1614-edited-1980x1979.jpg 1980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-974f3440d042b7c82479a1659842f8cb\" style=\"font-size:26px;font-style:normal;font-weight:700;text-decoration:none;text-transform:capitalize\">Maandagochtend NOVEMBER 2026 <br>(Leersum)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lesdata: (onder voorbehoud)<br>November: 2, 9, 16, 23, 30<br>December: 7, 14, 21<\/li>\n\n\n\n<li>Lestijd: 9:30 &#8211; 12:00<\/li>\n\n\n\n<li>Locatie: de Hooiberg, Leersum (onder voorbehoud)<\/li>\n\n\n\n<li>Kosten: 450 euro<\/li>\n\n\n\n<li>Groepsgrootte min 3, max 8 deelnemers<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-d5f306abdbe2975b9c0829e29f3c36ef\" style=\"font-size:26px;font-style:normal;font-weight:700;text-decoration:none;text-transform:capitalize\">Dinsdagmiddag nOVEMBER 2026 <br>(Leersum)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lesdata: (onder voorbehoud)<br>November: 3, 10, 17, 24<br>December: 1, 8, 15, 22<\/li>\n\n\n\n<li>Lestijd: 14:00 &#8211; 16:15<\/li>\n\n\n\n<li>Locatie: de Hooiberg, Leersum (onder voorbehoud)<\/li>\n\n\n\n<li>Kosten: 450 euro<\/li>\n\n\n\n<li>Groepsgrootte min 3, max 8 deelnemers<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/20230405_120938-1024x1024.jpg\" alt=\"\" class=\"wp-image-57\" style=\"width:338px;height:auto\" srcset=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/20230405_120938-1024x1024.jpg 1024w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/20230405_120938-300x300.jpg 300w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/20230405_120938-150x150.jpg 150w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/20230405_120938-768x768.jpg 768w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/20230405_120938-1536x1536.jpg 1536w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/20230405_120938-2048x2048.jpg 2048w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/20230405_120938-1200x1200.jpg 1200w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/20230405_120938-1980x1980.jpg 1980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0338-scaled-e1710517482202-1024x1024.jpg\" alt=\"\" class=\"wp-image-82\" style=\"width:368px;height:auto\" srcset=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0338-scaled-e1710517482202-1024x1024.jpg 1024w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0338-scaled-e1710517482202-300x300.jpg 300w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0338-scaled-e1710517482202-150x150.jpg 150w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0338-scaled-e1710517482202-768x768.jpg 768w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0338-scaled-e1710517482202-1536x1536.jpg 1536w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0338-scaled-e1710517482202-1200x1200.jpg 1200w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2024\/03\/IMG_0338-scaled-e1710517482202.jpg 1706w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-efd17c8bc18bc4b55477110fbbaf13ee\" style=\"font-size:26px;font-style:normal;font-weight:700;text-decoration:none;text-transform:capitalize\">Geen passende startdatum?<\/p>\n\n\n\n<p>Mocht een geplande training qua moment niet goed uitkomen, dan is het soms mogelijk om \u2013 bij voldoende belangstelling \u2013 een nieuwe groep te starten op een ander tijdstip.<\/p>\n\n\n\n<p>We kijken dan samen naar wat haalbaar is qua planning, groepsgrootte en locatie. De prijs kan in dat geval vari\u00ebren, afhankelijk van de samenstelling van de groep en de beschikbare ruimte.<\/p>\n\n\n\n<p>Interesse? Neem gerust contact met me op om de mogelijkheden te bespreke<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-larger-font-size\"><strong><strong>MINDFULNESS &#8211; (STILTE) DAG<\/strong><\/strong>EN<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:26px;font-style:normal;font-weight:700\">Zondag 19 Juli 2026<br>Zondag 25 Oktober 2026<br>Zondag 20 December 2026<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tijd: 9:30 &#8211; 15:00 uur<\/li>\n\n\n\n<li>Locatie: De Hooiberg, Nieuwe Steeg 20, 3956 RD Leersum<\/li>\n\n\n\n<li>Kosten: per dag: \u20ac 50,-, inclusief thee, koffie en kleine versnapering<br>Lunch zelf meenemen<\/li>\n\n\n\n<li>Minimaal 5 deelnemers \/ maximaal 10<\/li>\n\n\n\n<li>opgeven via <a href=\"https:\/\/hipsy.nl\/shop\/leandra-mindfulness\">HIPSY<\/a><\/li>\n<\/ul>\n\n\n\n<p>Een dag van mindfulness in stilte is een unieke ervaring. Een dag zonder de gebruikelijke afleidingen zoals smartphones, sociale media of gesprekken. Stilte biedt de gelegenheid om alles los te laten en gewoon te zijn, met jezelf en anderen, zonder verplichtingen. De dag is geschikt voor deelnemers welke ervaring hebben met mediatie en\/of mindfulness. <\/p>\n\n\n\n<p>Praktisch: De dag duurt van 9:30 tot 15:00 uur. Na een kort moment van kennismaken met elkaar gaan we de stilte in. Tijdens deze dag zal ik je begeleiden met meditaties en oefeningen vanuit de mindfulness. Mogelijk maken we een stiltewandeling in de natuur . We lunchen in stilte (lunch zelf meebrengen).<br>We verblijven in een sfeervolle omgebouwde hooiberg \/ yogastudio. Hier zijn matjes kussens en dekens aanwezig. Er zal koffie, thee en water klaarstaan samen met wat fruit en versnapering.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1441\" height=\"2560\" src=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/IMG_1614-edited-1-scaled.jpg\" alt=\"\" class=\"wp-image-268\" style=\"width:460px;height:auto\" srcset=\"https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/IMG_1614-edited-1-scaled.jpg 1441w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/IMG_1614-edited-1-169x300.jpg 169w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/IMG_1614-edited-1-576x1024.jpg 576w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/IMG_1614-edited-1-768x1365.jpg 768w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/IMG_1614-edited-1-864x1536.jpg 864w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/IMG_1614-edited-1-1153x2048.jpg 1153w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/IMG_1614-edited-1-1200x2132.jpg 1200w, https:\/\/leandramindfulness.nl\/wp-content\/uploads\/2025\/03\/IMG_1614-edited-1-1980x3518.jpg 1980w\" sizes=\"auto, (max-width: 1441px) 100vw, 1441px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>MINDFULNESS TRAINING (MBSR &#8211; IT) Maandagochtend sEPTEMBER 2026 (Leersum) Dinsdagmiddag sEPTEMBER 2026 (Leersum) Maandagochtend NOVEMBER 2026 (Leersum) Dinsdagmiddag nOVEMBER 2026 (Leersum) Geen passende startdatum? Mocht een geplande training qua moment niet goed uitkomen, dan is het soms mogelijk om \u2013 bij voldoende belangstelling \u2013 een nieuwe groep te starten op een ander tijdstip. We kijken [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-112","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/leandramindfulness.nl\/index.php?rest_route=\/wp\/v2\/pages\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leandramindfulness.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/leandramindfulness.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/leandramindfulness.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leandramindfulness.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=112"}],"version-history":[{"count":32,"href":"https:\/\/leandramindfulness.nl\/index.php?rest_route=\/wp\/v2\/pages\/112\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/leandramindfulness.nl\/index.php?rest_route=\/wp\/v2\/pages\/112\/revisions\/332"}],"wp:attachment":[{"href":"https:\/\/leandramindfulness.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}